This informative and enjoyable workshop will introduce you to the ITM approach to The Alexander Technique and teach you tools to improve your mental and physical performance and achieve your potential. Spread over three days with an introductory lecture demonstration on the Friday.
Venue: CIT Cork School of Music
Date: 15 – 17 November 2013
Time: Friday 7pm – 10pm. Saturday /Sunday 10am – 6pm.
Cost: Prices range form €80 to €200 (depending on which sections you choose to do)
The ITM Alexander Technique, developed by Frederick Matthias Alexander, is a powerful tool for change, personal growth and enhancement of performance. You can use it to enhance your co-ordination in everyday tasks, and in more specialized activities such as sport, music and dance.
The ITM approach to teaching Alexander’s work was devised by Don Weed, who studied for many years with Marjorie Barstow, the first teacher to be certified by Alexander. Don has been teaching the work to many thousands of students and performers around the world since 1975, as well as training teachers on his training course in Bristol.
Booking is through Mary Shorten, by email or phone:
Mobile: 086 240 0312
As places for the workshop are limited, it is a good idea to book early to avoid disappointment and to avail of the ‘early-bird’ discount price!